Optimization for the Body, Nervous System, and Vision.
Standard coaching separates the mind and the body. But true high performance requires both.
With a background in sports science, nutrition, and elite track and field, I understand the exact mechanics of building explosive physical power and an athletic aesthetic. But a strong physique is only half the equation. True transformation happens when physical conditioning is integrated with deep nervous system regulation and mindset strategy.
I work with high-performing individuals who demand a concierge-level approach to their health, mindset, and daily momentum.
Whether you are local to Sardinia, visiting Porto Cervo for the season, or looking for high-level digital accountability, there are three paths to working with me.
1. The Signature Programs
The Ultimate Mind-Body Integration.
This is for the client who wants a single, trusted authority managing their complete optimization. We combine elite physical training with weekly life coaching strategy deep-dives. This covers everything from your physical aesthetic to real-time nutrition alignment and nervous system resets.
- Best for: Complete, holistic transformations with daily VIP concierge support.
- Available as: 4-Week and 8-Week blocks.
2. Physical Optimization
Athletic Aesthetics & Functional Power.
Strictly focused on the physical vehicle. Utilizing calisthenics, plyometrics, and structured strength training, these packages are designed to build a highly capable, aesthetic physique.
- Best for: Clients seeking rigorous physical conditioning without the dedicated mindset coaching blocks.
- Available as: Premium Single Sessions, "Yacht Week" 7-Day Intensives, and 8-Week Athletic Blocks.
3. Mindset & Strategy
Deep-Dive Life Coaching & Nervous System Regulation.
For clients who already have their physical routines dialed in but need to eliminate mental friction points, build unshakeable focus, and create actionable life strategies.
- Best for: Overcoming plateaus, resetting the nervous system, and building sustained momentum.
- Available as: 90-Minute Strategy Sessions, 4-Week, 8-Week, and 12-Week Coaching Blocks.
Apply for Coaching
Because of the highly personalized nature of the concierge support and intensive programming, I only take on a limited number of clients per month.
Please fill out the form below with your current goals, your timeline, and the specific package you are interested in. I will review your application and reach out within 24 hours to schedule a brief alignment call.